Thursday, 11 May 2017

Forget Self-Esteem—Try Self-Compassion Instead

Forget Self-Esteem—Try Self-Compassion Instead

Trying to boost your own ego is largely pointless. Here's what works better.
Read more: https://www.theatlantic.com/health/archive/2016/05/why-self-compassion-works-better-than-self-esteem/481473/?single_page=true?source=Snapzu

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