The best advice we give is usually the advice we most need to listen to. This is the case for me when it comes to getting overwhelmed. I’m far too good at saying yes. My to do list usually contains at least 5 miracles to perform before breakfast. And every time I eliminate a task that isn’t important or essential, I have a tendency to think of two things I should do in its place.
Read more:
https://medium.com/@janfortune/8-ways-to-replace-overwhelm-with-positive-growth-ac199fc7c5fe?source=Snapzu
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