Thursday 22 January 2015

Is It Bad to Eat the Same Thing Every Day?

Is It Bad to Eat the Same Thing Every Day?


Meal planning and prep is a pain—especially during the workweek. So it’s easy to fall into the habit of buying, making and eating the same foods day in and day out. Fortunately, that’s not necessarily bad news for your health.

Read more: http://ift.tt/1t3tQoW

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