8 Things I Wish I Knew When I First Started Working Out

If you’re getting ready to kick-start your journey into fitness—whether it’s starting a strength training workout for the first time, finally lacing up your running shoes and hitting the pavement like you’ve talked about all these years, or taking a group fitness class like kickboxing or yoga—there’s likely a little voice in the back of your head giving you doubts. To help ease these doubts and make the transition into fitness easier, here are a few of the big things I’ve learned.
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