For people with diabetes, it’s not the carb count of a food that matters most, but how much it affects blood sugar levels. So how bad are different foods compared to, say, spoonfuls of sugar? That’s something that Dr. David Unwin has focused on teaching his patients, with great results, according to this new paper....
Read more: http://www.dietdoctor.com/how-different-foods-affect-blood-sugar-levels?source=Snapzu
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