Listen: we all want to believe that we make good choices. It doesn't matter if I douse my lettuce in fatty salad dressing, it's still good for me. Yes, there is an awful lot of sugary granola in my yogurt but hey, it's Greek yogurt. And maybe I do eat a lot of chocolate, but so what? It's good for my heart!
Read more: http://www.popsci.com.au/science/chocolate-is-not-a-super-food,463192?source=Snapzu
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