Women who identify as ‘early birds’ are less likely to get depressed, study claims

Women who describe themselves as “early risers” are less likely to develop depression, new research claims. A study of more than 32,000 women published in the Journal of Psychiatric Research found that those who are naturally inclined to wake up early are at a lower risk of the mental illness due to greater daylight exposure. Researchers at the University of Colorado at Boulder and Brigham and Women’s Hospital in Boston examined...
Read more: https://www.independent.co.uk/life-style/health-and-families/depression-women-wake-up-early-daylight-exposure-benefits-study-a8400731.html?source=Snapzu