Merely desiring to alter your personality is not enough, and may backfire unless you take concrete action to change

By Christian Jarrett. Active behavioural change is required to achieve shifts in personality.
Read more: https://digest.bps.org.uk/2018/11/01/merely-desiring-to-alter-your-personality-is-not-enough-and-may-backfire-unless-you-take-concrete-action-to-change/?source=Snapzu