Sunday, 28 June 2015

How we learn to be helpless—and unlearn it

How we learn to be helpless—and unlearn it

Learned helplessness keeps people in bad jobs, poor health, terrible relationships, and awful circumstances despite how easy it may be to escape. Learn how to defeat this psychological trap, thanks to the work of Martin Seligman. [Audio]
Read more: http://ift.tt/1Hpr02H

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