Life-saving fruit and vegetable diet need only be three portions – study

New research reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature death, and could help low-income consumers.
Read more: https://www.theguardian.com/science/2017/aug/29/life-saving-fruit-and-vegetable-diet-need-only-be-three-portions-study?source=Snapzu