Science Has Found a Drug-Free Way to Unlock Lucid Dreaming

Aside from the sheer joy of being able to bend an imaginary world to your will, there's a range of additional psychological benefits to lucid dreaming. For one, it can help with nightmares: simply knowing that you're dreaming often brings relief during a nasty episode.
Read more: https://www.sciencealert.com/science-has-found-a-drug-free-way-to-unlock-the-power-of-lucid-dreaming?source=Snapzu