Anxious teens gain confidence by performing 'off script'

Improvisational theater training can reduce fearfulness and anxiety among teens struggling with social interactions, a new University of Michigan study suggests. School-based improv theater—performing without a script or preparation—may be effective for social phobias and anxiety disorders because it offers a low stigma, low cost and more accessible context for help in reducing these symptoms, say U-M researchers.
Read more: https://news.umich.edu/anxious-teens-gain-confidence-by-performing-off-script/?source=Snapzu