The key to growing healthy plants: Stay off the soil

Soil should be fluffy and loose. Stepping on it will make it compact and poorly aerated.
Read more: https://www.washingtonpost.com/lifestyle/home/the-key-to-growing-healthy-plants-stay-off-the-soil/2017/03/28/739a480a-0d9a-11e7-ab07-07d9f521f6b5_story.html?source=Snapzu