What is art therapy?

Art therapy is a term that usually refers to practice pursued by those professionals who specialize both in art and therapy, and from which people can benefit just like they do from regular psychotherapy. Results come in a variety of forms, including drawing, painting, photography, sculpture, even dancing is mentioned as a common mode of expression. The point of art therapy is not in the visual beauty of the created artwork, but rather on the process of healing & the accomplishment of well-being
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